INFANT 4-18 MONTHS (2 week support) - $395 Investment

This package includes:
• An in-depth sleep evaluation to identify your child's specific sleep challenges & needs

• Customized sleep plan to help your baby sleep through the night including the following:
◦ background information
◦ setting up a safe & effective sleep environment
◦ step-by-step training instructions
◦ discuss appropriate wake times
◦ nap & feeding schedule help 

• 60-minute phone consultation to discuss the implementation of your sleep plan

• 2 weeks of email and/or text support

• 5 scheduled follow-up calls

• Resource guide and what to expect in the following months

TODDLER & OLDER CHILD 19 MONTHS - 7 YEARS (3 week support) - $495 Investment

This package includes:
• An in-depth sleep evaluation to identify your child's specific sleep challenges & needs

• Customized sleep plan with the following:
◦ background information
◦ setting up a safe & effective sleep environment
◦ step-by-step training directions
◦ nap & feeding schedule help 

• 60-minute phone consultation to discuss the implementation of your sleep plan

• 3 weeks of email and/or text support

• 5 scheduled follow-up calls

• Resource guide and what to expect in the following months

PRENATAL PLAN (1 week support) - $195 Investment

You will receive my prenatal sleep plan that goes over the following:
• Introduction to sleep science, for all babies, particularly newborns

• Safe sleep guidelines

• Nursery room assessment: setting up a sleep promoting environment

• What to expect in the first couple of months in regards to your baby's sleep, wake, and feeding schedules

• Soothing techniques including how to swaddle like a pro

• Skills to practice during the newborn stage to lay the foundation for good sleep habits

• A 60-minute phone consultation where we will discuss your sleep goals and address any concerns you may have for you and your family

• 1 week of email and/or text support

• 4 scheduled follow-up calls

*Great package for new or expectant parents! Makes for a great baby shower gift!

Daily Sleep Log Review - $195 .......................... I will review all of your sleep logs daily for 2 weeks and send an email report to update you on your progress and make changes to times based on your notes and my findings.

Additional Phone Call - $25/call or 2 for $45 .Additional twenty minute phone calls to address questions and concerns.

1 Week of Email Support - $95 ......................... Email me at any time of day or night as often as you would like and I will get back to you at designated hours each day.

Text Support - $95 .............................................. 3 hours of text support during the hours of 6-9 on night one of your plan.

Advanced Text Support - $195 .......................... Unlimited text support during the hours of 8AM to 8PM during the first week of your plan.

Bedtime Support - $295 ......................................... 2 hours of in-home bedtime support. I will arrive at your home 20 minutes prior to your bedtime routine. We will discuss a plan of action for bedtime, complete the bedtime routine together and begin the bedtime commitment as a team.

Half Night Support - $695 ..................................... Includes all items from the Bedtime Support Add-On with an additional 4 hours of night time support and a thorough debriefing consultation after your child is asleep. We will discuss what worked and what didn't and make adjustments to your plan as needed.

Full Night Support - $1495 .................................... Sometimes you feel like you just can't do it alone! I got your back! I will join you on your plan for the first night from the hours of 6PM to 6AM. I will be by your side the entire time, coaching

Twins/Multiples & Siblings - $195 each additional baby/child................................................................. This is ideal for families with multiples or siblings that are in need of sleep training as well. I will work with each child so that everyone has a sleep plan in place and I will be there to help guide you with essential sleep training skills and routines to get the entire family sleeping well.

In Home Consultation - $95 .................................. Let's meet in person to go over your Sleep Plan in person and get all your questions answered face to face.

Nursery/Bedroom Evaluation - In Home $95/ Virtual $50 .............................................................. I will assess the nursery/bedroom for lighting, crib placement, sound, temperature and more. I will also make recommendations to improve the sleep environment and create a sleep sanctuary for your child. You will be provided with a comprehensive blueprint with recommendations on how to improve upon your child's sleep environment.

Available for any sleep plan

Sometimes you need a little more support to truly customize a plan that is right for you and your unique family. I offer a variety of additional support options to get you all the support and guidance you need.